About Your Therapist

Laura Morris, CMHC

Clinical Mental Health Counselor  ·  Lehi, Utah  ·  Licensed in Utah

Laura Morris, CMHC, Clinical Mental Health Counselor

Education & Credentials

  • University of Phoenix, Masters of Science in Mental Health Counseling
  • University of Utah, B.S. in Psychology, Minor in Human Development & Family Studies
  • Dixie State College, A.A. General Studies
  • Licensed Clinical Mental Health Counselor (CMHC), Utah

My Story

Welcome! I have been practicing as a Clinical Mental Health Counselor for over 18 years and I am passionate about helping women thrive.

More than half of people will struggle with a mental health issue at some point in their lifetime. It's common to grapple with depression, anxiety, self doubt, trauma, and grief. My role is to walk empathically by your side through it, offering evidence-based tools and perspectives to lead you to acceptance and healing. My therapeutic strengths of non-judgment, compassionate listening, and insight can help you get from surviving to thriving. It's all about you when you're here.

My areas of specialization include counseling women and adolescent girls. The main theoretical frameworks from which I draw are cognitive-behavioral therapy, existential theory, and specific skills-building approaches. I also believe in the mind-body connection and understand how nutrition, sleep, movement, and somatic approaches are foundational for mental health.

Specialties

Individual Therapy: Depression, Anxiety, Body-Image, Eating Disorders, Physical Weight, Self-Esteem, Life-Enhancement, Perfectionism, People-Pleasing, Maternal Mental Health, Grief, Mindfulness, Relationships, Faith Transitions, LGBTQIA+ Issues

What I Believe About Healing

You don't have to be in crisis to deserve support.
Healing happens at your pace, not a predetermined timeline.
You are the expert on your own life — I am here to help you access that wisdom.
Practical tools matter as much as emotional insight.
The therapeutic relationship is at the heart of good therapy.
Whole-person care means honoring mind, body, and spirit.

If anything here resonates with you, I'd love to connect. The consultation is free, brief, and there's no obligation to continue.

Book a Free 10-Minute Consultation

Ready to Take the Next Step?

You don't have to have the right words. Just reach out. The first conversation is free, low-pressure, and entirely on your terms.

Book a Free Consultation

Or email me: lauramorrisprofessional@gmail.com